Track your workouts & follow gym programs with PT Studio.
Discover gym workout programs designed by expert personal trainers, log your workouts, and track your progress with PT Studio. Whether you’re a beginner or advanced, our workout tracking app keeps you motivated and on track toward your fitness goals.
Made by a gym lover, for everyone
PT Studio is your ultimate workout tracking app, designed to help you achieve your fitness goals with ease. Whether you're a beginner or an experienced gym-goer, our app offers a wide range of features to enhance your workout experience.
Discover a wide range of workout programs
Programs designed by expert personal trainers for all fitness levels, from beginners to advanced athletes.
Progressive overloading baked in
PT Studio incorporates progressive overloading principles to help you continuously challenge yourself and make consistent gains.
Detailed exercise instructions
Each exercise comes with detailed instructions, cues and video demonstrations to ensure proper form and technique.
Every little detail is thought of to help you win
PT Studio is not your typical workout tracker. It's designed to help you achieve your fitness goals faster and easier than ever before.
Exercise cues
Exercises come with cues that are always there to remind you of proper form.
Details when you need them
Exercise instructions, video demonstration, target muscles, your history, and more.
Exercise replacements
Can’t do a certain exercise? No problem. Get a similar one that works the same muscles.
No AI bull*hit
We hate it as much as you do. That’s why we never use AI-generated programs.
We’re a little silly
Because fitness should be fun, we sprinkled in a bit of humor here and there.
Muted videos
We won’t interrupt your music, after all Beyoncé has more important things to say.
Everyone is in love with PT Studio
Don't believe us? here's a whole bunch of fake reviews from fake users.
Frequently asked questions
If you have anything else you want to ask, reach out to us.
Why rep targets are always ranges?
Rep targets are ranges (e.g., 8-12) to provide flexibility for fatigue, form, and weekly energy fluctuations. It also allows for more precise progressive overload, neither too fast nor too slow.
How is each exercise overloaded?
Exercises are overloaded using a combination of increasing weight and/or reps. The trainer designing the program sets the rules and the app determines the best way to achieve progressive overload within those rules.
Can exercises be deloaded?
Yes, exercises can be deloaded. If you are unable to complete the minimum reps for an exercise, the app will automatically reduce the weight to help you continue progressing safely.
How do phases work in a program?
Phases divide programs into weeks (e.g., 4-week blocks) with escalating intensity/volume for structured progression.
Can I customize programs?
You are able to swap out exercises within a program for alternatives that target the same muscle groups, allowing for some customization while maintaining the program’s integrity.
What happens when a phase ends?
App auto-advances to next phase and progress logs carry over for analysis.